Services
Personal Training
Your Fitness, Your Terms, Your Transformation!
One-on-One Support to Help You Feel Strong, Fit and Confident.
Not sure where to start or tired of working hard without results? Don’t worry—you’re not alone! With personal training, we’ll create a workout plan that’s just right for you. You’ll have me by your side to guide, motivate, and make sure you’re doing exercises safely with good form and technique. Whether you want to lose weight, build muscle, or just feel great, I’m here to help you every step of the way. Let’s make your fitness goals happen, one session at a time!
Nutritional Coaching
Eat Better, Feel Better, Live Better
Simple and Practical Tips to Help You Love Your Food and Your Body.
Eating healthy doesn’t have to be complicated or boring. I’ll help you with nutritional guidance that fits your goals and your lifestyle—no crazy diets, no strict rules. Whether you want to lose weight, feel more energetic, or just eat better, I’ll teach you how to make food work for you, not against you. Let’s make healthy eating simple, fun, and something you can actually stick to.
HIIT Training
Work Out Harder, Together!
Fun, High-Intensity Workouts in a Small Group Setting or One on One
Want to lose body fat and increase muscle tone or just stay in shape ? Grab your friends for HIIT training—workouts that are short, intense, and super effective. You’ll sweat, laugh, and push yourself alongside a few others, all with my guidance to keep you on track. It’s perfect if you like a mix of personal attention and group energy. Come join the fun, get results, and maybe even make a few new friends along the way!
Lifestyle Coaching
Feel Amazing Inside and Out!
Simple Tips to Help You Balance Health, Fitness, Life, and Build a Stronger Mentality
It’s not just about workouts or diets—it’s about creating a lifestyle that makes you feel happy and healthy every day. I’ll help you tackle stress and build sustainable habits that work for you. Whether you’re overwhelmed, stuck in a rut, or just looking for guidance, I’m here to make things easier. Together, we’ll find ways to improve your health, fitness, and overall happiness in a way that feels doable and fun.
REGFIT Personal Training
27 Wheatfield Way,
Kingston upon Thames KT1 2PD
Business Hours
Monday to Saturday
08:00-18:00
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All Rights Reserved.