Fitness Is a Journey
Not a Destination
Fitness Is a Journey
Not a Destination
Fitness -
The ability to carry out daily activities with peak performance, strength, and endurance while effectively managing disease, fatigue, stress, and minimising sedentary habits is essential. Fitness is a personal journey, and I’m here to help you uncover your potential and embrace it, just as I did. Let’s take this step together!
MEET your TRAiner
Hey, I'm Reggie!
I'm a certified Level 3 personal trainer with a passion for fitness, committed to helping clients achieve their physical and mental health goals. I create personalized programs focused on safe movement, posture, and injury prevention, integrating sports therapy and physiotherapy principles to enhance body mechanics and resilience.
Known for my empathetic approach, I build genuine relationships and keep sessions engaging with creativity and humor. Clients see me as both a motivator and a support system, appreciating my ability to make every workout enjoyable while keeping them safe, motivated, and eager to progress.
Certified Level 3 Personal Trainer
50+ active clients
10+ years experience
Services
Personal Training
Your Fitness, Your Terms, Your Transformation!
One-on-One Support to Help You Feel Strong, Fit and Confident.
Not sure where to start or tired of working hard without results? Don’t worry—you’re not alone! With personal training, we’ll create a workout plan that’s just right for you. You’ll have me by your side to guide, motivate, and make sure you’re doing exercises safely with good form and technique. Whether you want to lose weight, build muscle, or just feel great, I’m here to help you every step of the way. Let’s make your fitness goals happen, one session at a time!
Nutritional Coaching
Eat Better, Feel Better, Live Better
Simple and Practical Tips to Help You Love Your Food and Your Body.
Eating healthy doesn’t have to be complicated or boring. I’ll help you with nutritional guidance that fits your goals and your lifestyle—no crazy diets, no strict rules. Whether you want to lose weight, feel more energetic, or just eat better, I’ll teach you how to make food work for you, not against you. Let’s make healthy eating simple, fun, and something you can actually stick to.
HIIT Training
Work Out Harder, Together!
Fun, High-Intensity Workouts in a Small Group Setting or One on One
Want to lose body fat and increase muscle tone or just stay in shape ? Grab your friends for HIIT training—workouts that are short, intense, and super effective. You’ll sweat, laugh, and push yourself alongside a few others, all with my guidance to keep you on track. It’s perfect if you like a mix of personal attention and group energy. Come join the fun, get results, and maybe even make a few new friends along the way!
Lifestyle Coaching
Feel Amazing Inside and Out!
Simple Tips to Help You Balance Health, Fitness, Life, and Build a Stronger Mentality
It’s not just about workouts or diets—it’s about creating a lifestyle that makes you feel happy and healthy every day. I’ll help you tackle stress and build sustainable habits that work for you. Whether you’re overwhelmed, stuck in a rut, or just looking for guidance, I’m here to make things easier. Together, we’ll find ways to improve your health, fitness, and overall happiness in a way that feels doable and fun.
Pricing
Choose The Option
Single session
£55
£55 per session, once a week
One on One Coaching
Workout Plan (Tailored To You)
Nutrition Guidance
Weekly Check-Ins
No contracts - cancel anytime
8 Sessions bundle
£360
£45 per session, 2 times a week
One on One Coaching
Workout Plan (Tailored To You)
Nutrition Guidance
Weekly Check-Ins
Accountability Check-ins
No contracts - cancel anytime
12 Sessions bindle
£520
£43 per session, 3 times a week
One on One Coaching
Workout Plan (Tailored To You)
Nutrition Guidance
Weekly Check-Ins
Accountability Check-ins
Free Consultation
No contracts - cancel anytime
What's This Perfect For
weight Loss Goals
Muscle Building
Boost Confidence
Motivation Boost
Faster Results
Accountability Partner
preventing injuries
Improved Cardio Fitness
Post-Injury Rehab
Super Simple 3 Step Process
Book a Consultation
Choose the perfect time for yourself in the booking section below and reserve your spot
Get an Assessment
Get a 60-minute assessment, where you’ll get your tailored plan customized to suit all your specific conditions.
Start Training
Start a tailored training program guided by my precise instructions to help you achieve your goals in no time.
Ready to get started?
TESTIMONIALS
What others are saying
"Loved absolutely everything so far"
“Reggie made fitness fun and achievable for me. His personalized approach and constant support kept me motivated every step of the way. I couldn’t be happier with my results!
- Maxine
"My life changed forever"
“Working with Reggie has been life-changing! His tailored programs and expert guidance helped me achieve my fitness goals faster than I ever thought possible. Highly recommend!”
- Eduard
"Highly recommend him"
“Thanks to Reggie, I feel stronger, healthier, and more confident than ever. His expertise and dedication made all the difference in my fitness journey!”
- Olga
READY TO GIVE A TRY?
Book a Session
Book your one-on-one session today and get personalised fitness guidance to reach your goals faster. Let’s work together to create a plan that fits your lifestyle and boosts your results!
STILL NOT SURE?
Frequently Asked Questions
I understand you might have questions, and this FAQ is here to provide clear answers and help you quickly find the information you need.
What types of training programs do you offer?
I offer a variety of training programs tailored to your fitness goals, including weight loss, strength training, muscle building, and overall wellness. Each program is customized to suit your individual needs and fitness level.
How do I get started with personal training?
Getting started is simple! Schedule a consultation where we’ll discuss your fitness goals, assess your current level, and create a personalized plan to set you up for success.
Do I need any prior experience to work with a personal trainer?
Not at all! Whether you’re a beginner or have years of experience, our programs are designed to meet you where you are and guide you toward achieving your goals safely and effectively.
What is your cancellation and rescheduling policy?
I understand that life happens! You can cancel or reschedule your session with at least 24 hours’ notice to avoid a cancellation fee. This ensures I can keep our schedules running smoothly for all clients.
REGFIT Personal Training
Footer27 Wheatfield Way,
Kingston upon Thames KT1 2PD
Business Hours
Monday to Saturday
08:00-18:00
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All Rights Reserved.